Salmon with egg plant and apple vinegar with minced garlic and a rice cake with avocado and salsa.
Saturday, July 12, 2014
Friday, July 11, 2014
Protein Pancakes
Mix 4 egg whites
Add 1 tsp of vanilla extract (optional)
Add a sprinkle of cinnamon
Mix
Add 1 scoop of your favorite protein powder. ** I would choose a low fat low sugar protein powder if you add fruit.
Add 1 tsp of vanilla extract (optional)
Add a sprinkle of cinnamon
Mix
Add 1 scoop of your favorite protein powder. ** I would choose a low fat low sugar protein powder if you add fruit.
Egg Plant Sides
Wash and slice one egg plant
Sprinkle salt and pepper with a dash do olive oil on all slices
350 degrees for 30 minutes
Enjoy!
Sprinkle salt and pepper with a dash do olive oil on all slices
350 degrees for 30 minutes
Enjoy!
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