Meal Idea

1/2 cup quinoa
4 oz chicken
Hand full of spinach leaves
Canola oil for dressing

Lunch Today

Fajita chicken 4 oz
1 cup broccoli
1 slice provolone low fat cheese
Whole grain chips
Balsamic vinegar 2 tbsp

Snack? Try this!

Two tablespoons of SPICY HUMMUS
1/2 sliced green pepper